Grilled Salmon Fillets Recipes Easy
Are you looking for a quick and easy recipe to impress your family and friends? Look no further than grilled salmon fillets! This delicious and healthy dish is perfect for a weeknight dinner or a special occasion.
In this article, we'll show you how to prepare mouth-watering grilled salmon fillets with a unique blend of flavors. With just a few simple ingredients and easy-to-follow instructions, you'll be enjoying a culinary masterpiece in no time.
Grilled salmon fillet recipe
Servings: 4
Prep Time: 10 minutes
Cooking time: 12 minutes.
Total Time: 22 minutes
Ingredients:
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4 salmon fillets (6 ounces each)
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2 tablespoons olive oil
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2 tablespoons freshly squeezed lemon juice
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2 cloves garlic, minced
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1 teaspoon dried thyme
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To taste, add salt and pepper.
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Fresh parsley, chopped (optional)
Instructions:
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Preheat your grill to medium-high heat.
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In a small bowl, whisk together olive oil, lemon juice, garlic, and thyme.
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Brush the mixture evenly onto both sides of the salmon fillets.
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To taste, season with salt and pepper.
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Grill the salmon for 6 minutes per side, or until cooked through.
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Garnish with chopped parsley if desired.
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Serve hot and enjoy!
Tips and Variations:
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Use wild-caught salmon for the best flavor and nutritional benefits.
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Add a squeeze of fresh orange or lime juice for a unique twist.
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Serve with your favorite sides, such as roasted vegetables or quinoa.
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Try grilling the salmon on a cedar plank for a smoky flavor.
The Health Benefits of Salmon
Salmon is an excellent source of protein, omega-3 fatty acids, and various essential vitamins and minerals. Eating salmon regularly can help:
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Reduce inflammation and improve heart health.
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Support brain function and development.
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Boost immune system function.
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Help with weight management.
Conclusion:
Grilled salmon fillets are a flavorful and healthy addition to any meal. With this easy recipe, you can impress your loved ones and nourish your body at the same time. So why not give it a try today?
Tags
Easy Recipes